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Intentional Living
with Ashley Urquhart
Ashley's book
Ashley’s Book
Ashley's book is a finalist for the 2026 International Impact Author Book Award Winner. She has experienced depression, anxiety, financial strain, and much more. Through her memoir, Ashley’s life unraveled — yet profound lessons were quietly unfolding. Her new book is now available on Amazon.”
Online courses
Online courses for LMBT's
Course title:
TMJ Course – Glove Up! Jaw & Hip Connection
Learn safe, step-by-step techniques for intra-oral TMJ therapy with Ashley Urquhart. This online course includes video lessons, a course booklet, and practical guidance to integrate TMJ therapy into your practice confidently. Complete the course and earn a 3.5‑hour NCBTMB-approved certificate.
Key Benefits:
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Master intra-oral TMJ therapy fundamentals
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Integrate jaw & hip connection techniques safely
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Earn a professional CE certificate
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Learn at your own pace online
Meet Ashley
Meet Ashley Urquhart
Coach, Author, and Guide for Intentional Living
There are moments in life that divide everything into before and after. For Ashley Urquhart, that moment came after five surgeries in two years—and a near-death experience that changed everything.
What followed was not easy, but there was an awakening. Through pain, recovery, and rebuilding. Ashley discovered that healing is not just physical—it is emotional, spiritual, and transformational. She is a mindset transformational life coach and has changed the way she views life.
Today, she creates space for those navigating life-altering experiences to integrate their journey, honor their light, and move forward with intention.
©2026 by Ashley Urquhart LLC
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